Does the 5 Second Rule by Mel Robbins Work?

a girl stretching and waking up in the morning

If you’ve read my previous post on self-discipline – you’ll already know I lack in it…greatly. Which is why this morning I was more than grateful that I could fight through my intense desire to snooze my alarm a third time and go to the office. Thankfully I succeed some mornings…and unfortunately, fail on others. […]

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Are You Unable to Forgive Someone Years Later?

the word forgive in small tiles

Every once in a while, I have someone tell me that there was this one book, movie, or talk that changed their life. I could never relate. I would read the same book or watch the same movie they recommended and often come out liking the booking or movie, but not immediately transformed as they did. I’ve noticed that while reading or watching life-changing content, oftentimes never leaves the impact it should have on us. Perhaps because we never linger on the content.

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